Brain Plasticity/Neuroplasticity
Connect Both Hemispheres Of The Brain & Increase Cognitive Functioning

*  Increase Overall Well-Being & Mental Health/Preventative Care
*  Boost Immune System
*  Increase Mind/Body Connection 
*  Pain Management/Lower Blood Pressure
*  Increase Vitality/Energy
*  Stress Management/Relaxation
*  Self-Expression/Exploration
*  Increase Self-Esteem and Personal Empowerment 
*  Fun/Play/Communication/Build Community
*  Body, Mind & Spirit Integration
*  And... more...​
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Creativity ...  Meditation ...  Contemplation...Creativity ...  Meditation ...  Contemplation...Creativity ...  Meditation ...  Contemplation 
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